|
 |
Preschool
Tumble Tots
Parent/Child Classes
Children jump, climb, tumble, and slide their way into fun! Children
ages 12 months (walking) through four years of age work with parents and
instructor to play games, sing songs, and use innovative movement
education equipment to acquire confidence, coordination, and
socialization skills. Dress children appropriately in sweats, shorts,
t-shirt or leotard, bare feet, hair tied up, and no jewelry, please.
There are four tumble tots classes offered this session:
Rollers (12-22 months)
Tuesdays 9:00 a.m. - 9:30 a.m.
Jumpers & Tumblers (23 mos. – 4 years)
Tuesdays 10:30 a.m. – 11:15 a.m.
Fees:
Family Members:
$ 54.00
Preschool Members: $ 84.00
Non-member Fee: $114.00
Art, Jumpers & Tumblers (23 mos. – 4 years)
Tuesdays 10:30 a.m. – 11:50 a.m.
Fees:
Family Members: $
80.00
Preschool Members: $110.00
Non-member Fee: $140.00
Family Tumblers (12 mos. – 4 years) Parents/Caregivers, Siblings
Tuesdays 9:45 a.m. – 10:15 a.m.
Fees:
Family Members: $
72.00
Preschool Members:
$ 99.00
Non-member Fee:
$126.00
Preschool Hoops (Ages 4 - 5 yrs) Winter Session ONLY!
Have fun and make new friends while learning the fundamentals of
Basketball with Coach Jim Leeper.
Saturday 9:00 a.m. - 9:30 a.m.
Fees:
Family Members: $36.00
Preschool Members: $54.00
Non-member Fee: $72.00
Youth/Teen Fitness & Sports
Basketball Clinic (Ages 5-7 yrs) Winter Session ONLY!
Run drills, learn plays, practice fundamentals, and play basketball with
Coach Jim Leeper.
Saturdays 9:45 a.m. - 10:30 a.m.
Fees:
Family Members: $36.00
Preschool Members: $54.00
Non-member Fee: $72.00
Jujitsu (ages 6-14 yrs)
A martial art designed for boys and girls age 6-14 years, emphasizing
respect, self-esteem, self-control, and leadership. A sense of
accomplishment is developed through safe instruction in a variety of
throws, punches, kicks, and mat work.
Saturdays: 9:30 a.m.– 10:30 a.m.
Fees:
Family Member fee: $36.00
Youth/Early Teen Member fee: $72.00
Teen Open Basketball (13 – 17 years)
Time set aside just for teens to shoot hoops and have fun. FREE to all
Youth & Youth Plus members.
Friday: 5:30 p.m. - 7:30 p.m.
Saturday & Sunday: 7:00 a.m. - 9:00 a.m.
Preteen Fitness
Pre-teens are welcome and encouraged to come to the Y to get/stay
fit in the fitness center or weight training center. Adult
supervision or an orientation is required. Please make an
appointment for an orientation at the Member Service Desk.
Days & Times:
Monday through Friday: 3:00 p.m. - 5:00 p.m.
Saturday & Sunday 1:00 p.m. - 3:00 p.m.
Teen Fitness
Teens 15 and over may use the fitness center & weight room at any time.
Orientations are recommended; please contact the Member Service Desk to
schedule an appointment. Contact Lynn Tomilowicz, Program Director, (914)
631-4807 ext. 20 for more information.
Adult Sports
ALL OF OUR ADULT SPORTS ARE FREE
FOR MEMBERS ages 15 and up.
Adult Open Basketball
- PLEASE NOTE: DAYS/HOURS HAVE CHANGED SIGNIFICANTLY
Adult basketball is scheduled at a variety of times each week in the
gymnasium. Members 18 years and over may use the gym during Open Adult
Basketball. Information on basketball leagues and tournaments will be
posted in the gymnasium.
Monday through Friday: 5:30 a.m. – 8:30 a.m.
Tuesday: 12:00 p.m. - 2:00 p.m.
Wednesday: 12:30 p.m. – 3:00 p.m.
Thursday: 8:30 p.m. - 10:30 p.m.
Friday: 12:30 p.m. - 2:00 p.m. and 7:00 p.m. - 10:30 p.m.
Sunday: 9:00 a.m. – 12:00 p.m. (Gym Schedule subject to change)
Racquetball, Handball and Squash
More great sports for teamwork, fitness and fun! Court time is available
by reservation up to two days in advance by calling the Member Service
Desk at (914) 631-4807. An adult must accompany children under 15. Eye
protection and wrist cords are required for safety. Handballs and
racquetballs may be purchased, and loaner racquets are available, at the
Member Service Desk. Contact Lynn Tomilowicz, Program Director for more information at
(914) 631-4807 ext. 20.
Tae Kwon Do
A sophisticated, belt-oriented martial art program designed to teach
self-awareness, confidence, physical fitness, and self-defense.
Affiliated with the World Tae Kwon Do Association; this program
progresses from beginner to advanced levels. Uniforms are not required
for beginners, but students are encouraged to wear loose clothing.
Monday & Wednesday: 8:15 pm - 9:30 pm
Volleyball
Emphasis is on skills and development, as well as simply enjoying this
YMCA-invented sport.
Sessions include open play. Tournament play optional.
Monday & Wednesday: 8:30 p.m. – 10:30 p.m.
Massage - "When Life Takes It Out of You...Massage Puts It Back"
Indulge yourself in a 30 or 60 minute massage with our licensed
Massage Therapist. Schedule your massage, by appointment only,
Mondays between 5:00 p.m. and 10:00 p.m. and Thursdays between 10:00
a.m. and 2:00 p.m. For more information or to schedule a massage,
contact Melissa Stern, L.M.T., American Massage Therapy Association
member, at (914) 631-4807 ext. 32.
Please note, we require 24-hour advance notice for cancellation
of massage appointments.
Fees:
Members
Non-members
Swedish 30 minute
$35.00
$45.00
Swedish 60 minute
$60.00
$75.00
Shiatsu 60 minute
$60.00
$75.00
Sports 60 minute
$70.00
$85.00
Deep Tissue 30 minute $40.00
$50.00
Deep Tissue 60 minute $70.00
$85.00
Prenatal 60 minute
$60.00
$75.00
Gym Schedule
Spring 1(click here to view)
Gym Schedule Spring 2
(April 14 - June 29)
(click here to view)
Temporary Gym Schedule for
April 20 - 27 only (click
to view)
The Gym Schedule is subject to change;
please check the schedule regularly. Thank You.
|
