Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends...
The Y gymnasium now houses our all NEW! Fitness & Strength Training Center, a private Pilates Reformer studio, and stretch and functional training areas
There will no longer be a gymnasium at our Main Street Y for basketball and volleyball, but we have a reciprocal relationship with EF School gym in Tarrytown, and we have a long-standing reciprocal agreement with the White Plains Y.
Lunchtime Adult Basketball takes place Monday, Wednesday, and Friday from 12 pm to 2 pm at the EF School Gym- 100 Marymount Avenue in the sports building on the north west corner of the campus.
.Volleyball takes place Tuesday & Thursday evenings from 8 pm to 10 pm at the EF School Gym - 100 Marymount Avenue in the sports building on the north west corner of the campus.
Check back for timely progress reports on the Y Renovation project. Watch for a Capital Campaign appeal letter in the mail - - please consider donating as much as you can to help improve the Y for all our members!
The generosity of others is at the core of the Y’s existence as a global nonprofit. It is only through the support of our hundreds of thousands of volunteers and public and private donors that we are able to support and give back to the communities we engage.
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